This meditation is designed to assist kids as they move into a space of deep peace while holding their bodies in the calming cross position. Using Heart rate variability (HRV) breathing techniques, Using active imagination and visualization, the kids decompress and release tension from their bodies. they then replace any unpleasant events experienced during the day with more pleasant renditions of those events. The kids are then invited to create a story for themselves that allows them to see themselves living their absolute best life in all areas of their life. This meditation is led by Shrink Peyton.