This meditation is designed to empower our listeners during the first minutes of their waking hours. The morning meditation begins with the recital of the shrink creed: "My word is my wand. When I speak from my heart, I am who I say I am, I can be who I say I can be, and I can do what I say I can because my gift to me is peace." The kids are then guided through a cross mid-section exercise designed specifically to activate both hemispheres of the brain, as they chant: "Wake up Brain, Wake up." The final exercise entails our listeners sitting on the edge of their beds and using active imagination to see themselves making a wonderful difference in the lives of others. This Meditation is led by Shrink Moe.